Brinjals (Solanum melongena)
Brinjals (Solanum melongena) are a versatile and nutritious vegetable that can be enjoyed fresh or dehydrated. Perfect for curries, stir-fries, soups, or snacks, they add rich flavor and texture to any meal.
Packed with dietary fiber, vitamins, antioxidants, and minerals, brinjals support digestion, boost immunity, promote heart health, and contribute to overall wellness. Incorporate them into your daily diet for a healthy and nourishing addition to your meals.