Bitter Gourd (Momordica charantia)
Bitter Gourd (Momordica charantia) is a nutritious vegetable known for its distinctive bitter taste and health benefits. Fresh or dehydrated, it can be used in curries, stir-fries, soups, or teas to add flavor and nutrition to your meals.
Rich in vitamins, antioxidants, and dietary fiber, bitter gourd supports blood sugar management, aids digestion, boosts immunity, and promotes overall wellness. Incorporate it into your daily diet for a natural and healthy way to stay energized and nourished.